168 Karrinyup Road, Karrinyup WA 6018
Monday - Friday: 7.30am to 6.30pm
Saturdays: 7.30am - 2.30pm
P (08) 9341 3020
168 Karrinyup Road, Karrinyup WA 6018 | Monday – Friday: 7.30am to 6.30pm & Saturdays: 7.30am – 2.30pm
Since the majority of us will be at home and/or working from home this week this little info graphic might be of use!
During the last lockdown I noticed that a less-than-ideal home office set-up would often cause people to experience headaches, neck pain, upper back pain and low back pain for some.
As we know, regular movement is the ABSOLUTE KEY to negate the poor postural position of sitting in front of a laptop/screen.
These positions however will help neutralise the spine during the times that you DO need to be using your device.
Trial these changes with your home set-up and see if they help alleviate any discomfort you might have been feeling.
If they don’t, feel free to DM me some specifics about your issue and (since we locked down for the week) I’ll be available to guide you to a more comfortable lockdown experience.
We are all in this together y’all!
*please excuse my Chumbawumba reference as lockdown insanity
B.Sc. (Chiro), B. Chiro DOCTOR OF CHIROPRACTIC
Dr Sean has completed training in the Sympathetic Dominance protocol that deals particularly with people who suffer from ongoing stress, and as part of that has had extensive dealings with issues relating to jaw function. In practice Dr Sean is able to perform both gentle and firm manual adjustments, as well as pelvic blocking, NOT, Thompson Drop-piece, Activator, Dry Needling and soft-tissue release techniques.
Graduating in 2012, Dr Sean completed his 5 years of Chiropractic training locally at Murdoch University.
Mon - Fri: 7.30am - 6.30pm
Sat: 7.30am - 2.30pm
168 Karrinyup Road
Karrinyup WA 6018
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READ MOREAt the Karrinyup Wellness Centre we have brought together a team of chiropractors, naturopaths, massage therapists, kinesiologists and a dietitian all dedicated to providing a holistic approach to your health care. Every member of our team shares a common passion and drive: to help every person in their care to improve and reach their health and wellness potential naturally.
Servicing the areas of Karrinyup, Carine, Doubleview, Scarborough, Trigg, North Beach, Gwelup, Marmion, Duncraig and surrounding northern suburb areas.
168 Karrinyup Road Karrinyup WA 6018(08) 9341 3020
admin@wellness-centre.com.au
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168 Karrinyup Road Karrinyup WA 6018
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