Health Blogs on Trending topics

This October, we’re excited to feature The Patch Remedy as our Product of the Month! All patches stocked in our range are 20% off for the entire month! It’s the perfect time to try out this convenient and effective way to boost your health. What is The Patch Remedy? The Patch Remedy provides a simple, effective solution for getting essential vitamins, minerals, herbs, and antioxidants—without the need to swallow pills or deal with unpleasant tastes. These patches work by delivering nutrients directly through the skin and into the bloodstream, providing consistent, controlled ...read more

Embrace the Power of Herbs: Celebrating Herbal Medicine Week here at Karrinyup Wellness Centre (27th October – 3rd November 2024). Whether enjoying herbs fresh, dried, as tonics or as herbal teas, herbal medicine has been celebrated for centuries for their health-boosting properties. 1. Fresh Herbs: Adding Flavour and Nutrition to your meals Fresh herbs are not only a feast for the senses, but they also pack a nutritional punch. Herbs like basil, parsley, and cilantro are rich in vitamins A, C, and K, and can help enhance digestion and reduce inflammation. Adding fresh herbs to your ...read more

As Women’s Health Week approaches this September, now is the perfect time to shine a spotlight on a nutrient which plays a crucial role in maintaining optimal health: magnesium. This essential mineral is vital for numerous bodily functions and offers a range of benefits specifically relevant to women’s health. Let’s explore how magnesium supports women’s well-being and why it deserves a place of importance in our daily lives. Supporting Bone Health Magnesium is a key player in bone health. It helps regulate calcium levels in the body and is necessary for the proper formation of bone ...read more

World Breastfeeding Week is held in the first week of August every year, supported by WHO, UNICEF and many Ministries of Health and civil society partners. The theme for 2024 is Closing the Gap: Breastfeeding Support for All.  Breastfeeding is one of the most effective ways to ensure a child's health and survival. However, contrary to WHO recommendations, fewer than half of infants under 6 months old are exclusively breastfed. Breastmilk is the ideal food for infants. It is safe, and clean and contains antibodies that help protect against many common childhood illnesses. Breastmilk ...read more