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Mahatma Gandhi.

Love Your Spine

‘Love Your Spine’ this World Spine Day

By Mel   •   October 12th, 2018

‘Love Your Spine’ this World Spine Day

Every year on 16 October, people from around the world come together on World Spine Day (an initiative of the Global Alliance for Musculoskeletal Health) to raise awareness about spinal disorders and empower others to take charge of their spinal health. Our increasingly sedentary lifestyle is having a profound negative impact on our health and especially our spines. Back pain and other musculoskeletal disorders are on the rise and Australians of all ages are suffering. The good news is that it is possible to prevent such spinal health issues without the need for drastic measures. The ...read more

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