DON’T LET SCHOOL BE A PAIN IN THE BACK

As parents begin preparations to send children back to school, the chiropractors at Karrinyup Wellness Centre would like to remind them that heavy, poorly fitted and packed backpacks may lead to spinal health problems in children. The Karrinyup Wellness Centre advises parents that spinal health problems can often go unnoticed. However, poor posture, back pain […]

Neuro-Emotional Technique

Neuro-Emotional Technique (NET) is a mind-body stress reduction technique that uses a method of finding and removing neurological inbalances related to the physiological effect of unresolved stress.  NET is a tool that helps improve mental and physical health (www.netmindbody.com). NET is a proven blend of the latest scientific research and centuries-old Eastern healing techniques. NET […]

HOW TO SLEEP BETTER

Everyone has trouble sleeping now and then. This can have a considerable impact on how your immune system functions. Read on for 20 tried and tested ways to ensure you get a good night’s rest. Magnesium – Is the main mineral necessary to sedate the brain for sleep. A powdered form will work much better […]