NECK PAIN AND HEADACHES

On Saturday I successfully completed a seminar series on the latest research and evidence in relation to neck pain and headaches. Neck pain and headaches can be disabling and takes us away from important aspects of life such as family, sport and work – costing us financially and our enjoyment. Common contributing factors are stress, […]

Chronic Back Pain? Help is at Hand!

  Media Release from The Chiropractors’ Association of Australia (CAA) Chronic Back Pain?  Help is at Hand. As part of Spinal Health Week 2017 (22-28 May), Chiropractors are raising awareness of chronic back pain and encouraging Australians to seek help. Chronic back pain is a national issue. According to the Australian Institute of Health and […]

Should early Scoliosis detection be important for health professionals?

 “How could I not have noticed her back was like this before?” a parent asks, “What could I have done?”  Almost every parent of a child who is diagnosed with scoliosis utters similar words. It’s a common scenario – a parent unfamiliar with what scoliosis is, how to notice the warning signs in their children, […]

DON’T LET SCHOOL BE A PAIN IN THE BACK

As parents begin preparations to send children back to school, the chiropractors at Karrinyup Wellness Centre would like to remind them that heavy, poorly fitted and packed backpacks may lead to spinal health problems in children. The Karrinyup Wellness Centre advises parents that spinal health problems can often go unnoticed. However, poor posture, back pain […]

Neuro-Emotional Technique

Neuro-Emotional Technique (NET) is a mind-body stress reduction technique that uses a method of finding and removing neurological inbalances related to the physiological effect of unresolved stress.  NET is a tool that helps improve mental and physical health (www.netmindbody.com). NET is a proven blend of the latest scientific research and centuries-old Eastern healing techniques. NET […]

HOW TO SLEEP BETTER

Everyone has trouble sleeping now and then. This can have a considerable impact on how your immune system functions. Read on for 20 tried and tested ways to ensure you get a good night’s rest. Magnesium – Is the main mineral necessary to sedate the brain for sleep. A powdered form will work much better […]