168 Karrinyup Road, Karrinyup WA 6018
Monday - Friday: 7.30am to 6.30pm
Saturdays: 7.30am - 2.30pm

P (08) 9341 3020

E admin@wellness-centre.com.au

168 Karrinyup Road, Karrinyup WA 6018 | Monday – Friday: 7.30am to 6.30pm & Saturdays: 7.30am – 2.30pm

Karrinyup Wellness Centre

Health Blogs on Trending topics

Why Sleep Is So Important

March 15th, 2024

Sleep is vital to the human body. It is more than just downtime. It is an essential process that impacts all aspects of our wellbeing. During sleep, our bodies can engage their natural repair and rejuvenation processes, producing hormones that help regulate the body physically, mentally and emotionally. There's a reason we spend a third of our lives doing it!  Why Your Body Needs Sleep Sleep is a cornerstone of wellness. It's the body's natural time for healing, forming an essential part of our daily cycle and plays a role in the proper functioning of all the body's systems. A lack of ...read more

How Kinesiology Can Help You Combat Your Stress And Burnout

March 11th, 2024

If you’re struggling with ongoing stress and feeling depleted, it may be time to consider how the long-term effects of stress are impacting your body and mind. In our fast-paced modern world, stress has become an all-too-familiar companion, wreaking havoc on our mental, emotional, and physical well-being. Kinesiology offers a holistic approach to address stress at its core, enabling you to restore harmony and balance back to your life. So what exactly is stress? Stress is often misunderstood as being purely a psychological phenomenon; but it manifests in our bodies as well, which disrupts ...read more

How a Deep Tissue Massage Can Help You

February 2nd, 2024

Massage therapist applying deep tissue massage techniques to patient's upper back.

If chronic aches and pains, muscle tension or flexibility restrictions are part of your daily routine, deep tissue massage therapy may be the treatment for you. As one of the most popular styles, from one of the oldest and most common forms of complementary care, deep tissue massage techniques are both tried and tested and frequently used to alleviate both physical and mental stresses.  What is Deep Tissue Massage Therapy? Deep tissue massage therapy focuses on working the deep layers of muscle and connective tissue within the body, relieving chronic tension and stress, and improving the ...read more

How Chiropractic Adjustments Help With Back Pain

January 18th, 2024

Chiropractic adjustment for managing poor posture

4 out of 5 people experience low back pain at some point throughout their lives. It is a common and often debilitating concern. Due to the complex structure of the spine, its spinal discs, and surrounding muscles, ligaments and joints, back pain often stems from imbalances between these integral parts. This pain may be non-specific and caused by one of several lifestyle factors or by a specific condition affecting the back. Through chiropractic adjustments, chiropractors help bring the body back into alignment to correct these imbalances and alleviate back pain. Lifestyle Factors That Can ...read more

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Based on 98 reviews

At the Karrinyup Wellness Centre we have brought together a team of chiropractors, naturopaths, massage therapists, kinesiologists and a dietitian all dedicated to providing a holistic approach to your health care. Every member of our team shares a common passion and drive: to help every person in their care to improve and reach their health and wellness potential naturally.

Servicing the areas of Karrinyup, Carine, Doubleview, Scarborough, Trigg, North Beach, Gwelup, Marmion, Duncraig and surrounding northern suburb areas.

168 Karrinyup Road Karrinyup WA 6018(08) 9341 3020

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168 Karrinyup Road Karrinyup WA 6018

Google Rating
Based on 98 reviews
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