Are your kids practising these healthy habits in school?
By Mel • January 15th, 2020
Australian school kids can spend up to eight hours a day in school and at the end of January, millions will pack their bags, polish their shoes and head back into the classroom for the year ahead. To get the most out of their school day, it’s important for kids to practise healthy habits to keep their mind active and their bodies moving. Kids don’t often think about the impact that common activities like sitting in a classroom, carrying a heavy bag and excessive screen time, can have on their overall health and wellbeing. Dr Barry Smith, Chiropractor, from Karrinyup Wellness Centre, ...read more