168 Karrinyup Road 
Karrinyup WA 6018
Monday - Friday: 7:30am to 7:00pm
Saturdays: 7:30 - 1:00pm

P (08) 9341 3020

E admin@wellness-centre.com.au

It is health that is the real wealth and not pieces of gold and silver.

Mahatma Gandhi.

News/Blog

Kinesiology can help your brain fire right… and bright!

By Mel   •   November 23rd, 2017

Do you ever consider furthering your career, studying or pursuing a new interest, or feel the urge to break out of the rat race, expand your horizons and grow both personally and professionally?An incredible benefit of Kinesiology is that we can work effectively with individuals to support learning, career advancement, stress management, and promote growth in relationships. Our ability to create a brighter future, formulate new concepts and ideas, re-invent ourselves and step further into our full potential become a reality when we address the little blocks or stressors that may be currently ...read more

NECK PAIN AND HEADACHES

By Mel   •   November 21st, 2017

On Saturday I successfully completed a seminar series on the latest research and evidence in relation to neck pain and headaches.Neck pain and headaches can be disabling and takes us away from important aspects of life such as family, sport and work – costing us financially and our enjoyment.Common contributing factors are stress, posture (especially at the computer and desks) and exercise (or lack thereof).One of the most important factors to remember when it comes to neck pain and headaches is that the alignment of the neck is very important to withstand and distribute the forces we put ...read more

File under: headaches, neck pain

Anxiety – Managing the Restlessness Within

By Mel   •   October 9th, 2017

 We may all suffer some form of mental health in our lifetime whether it is depression or anxiety or both. But with all the pressures of modern life, the fast pace, social media, mobile phones, it seems this is on the increase.Symptoms of anxiety can be very unsettling. Your heart rate increases, your mind races and you can no longer think straight. Though everyone experiences anxiety a bit differently, there are some more common symptoms to look out for:racing heart;hot flushes, sweating and skin clamminess;rapid breathing; and/orfrequent gastrointestinal upsets.feelings of excess ...read more

World Spine Day : Your Back in Action – 16th October 2017

By Mel   •   October 3rd, 2017

 Get 'Your Back in Action' on World Spine DayAs part of World Spine Day on 16th October, the Chiropractors at Karrinyup Wellness Centre are raising awareness of spinal disorders and encouraging people to take action towards improving their spinal health.World Spine Day is an initiative of the Global Alliance for Musculoskeletal Health (formerly Bone and Joint Decade) that aims to raise awareness about the serious impact of spinal disorders.  This year the theme is 'Your Back in Action', emphasising the importance of healthy spinal posture and activity which promotes body awareness and ...read more