News/Blog

Wow what a physical, chemical and emotional roller coaster journey pregnancy is and for me its only week 16. I was so very blessed to fall pregnant the first time we tried. I have spent 10 years trying to improve my health and make good choices to balance my hormones. I work with babies and pregnant women every day and as much as I factually and logically understood what was happening to a woman’s body after conception. I can honestly tell you there isn’t anything quite like the experience. If you are trying to conceive, currently pregnant, have been blessed with one, two or more children ...read more

The team at Karrinyup Wellness Centre are very excited to update you on a little refresh that is to take place at the clinic.  Karrinyup Wellness Centre was established in 1991 and throughout the last 30 years has had a few “face lifts” and the next phase of refurbishment is upon us. Similar to our maintenance philosophy for ourselves, our centre is lucky enough to experience ongoing care also. This work was due to commence in March, but as with many things we have experienced delays due to Covid-19.  We are fortunate that the landlords and Directors of Karrinyup Wellness Centre are ...read more

Australians are being asked to consider their options for health intervention on back pain after it was found that an estimated 326,713 people in Perth are impacted by the potentially debilitating disorder.1  According to the Institute of Health & Welfare, around 4 million Australians (16% of the population) have back problems. It is estimated that 70–90% of people will suffer from low back pain at some point in their lives.1 Local chiropractor, Dr Barry Smith believes that while pain is the main symptom, we know low back pain is now the leading cause of disability ...read more

This winter, more than ever, we need to look at ways to support our immune system naturally.  We are blessed in Australia to have an abundance of food available to us so what better way to nourish our body and support our immune system than to eat well. What we eat determines how well our body functions.  Our food is our fuel.  Think of a petrol car  - it won’t run on diesel.  Our bodies are the same.  It needs wholefoods that are full of nutrition to protect and heal and support the immune system. When you give your body the wrong ‘fuel’ such as processed foods with chemicals, ...read more