Detox – Fad? or Fab?
By Mel • March 20th, 2019
As a Naturopath I am often asked these questions about a detox! "Is it a fad?", "Isn't it the livers job to detoxify?", "I've done a lemon detox diet/juice fast etc ...... are they any good?" Its not just a simple yes and no to answer these questions. Some detox diets and supplement programs can be a “fad” and are expensive. Some leave you feeling great, some great for a while, but some leave you feeling unwell too. The body is designed to detoxify but it’s not just the liver involved in detoxification – the other organs such as the gut, the kidneys, lungs, lymphatic system ...read more