Spring symbolises rebirth, renewal and regeneration. The weather becomes warmer, daylight becomes longer and our energy levels increase. In traditional Chinese medicine, Spring is the best time to support the liver and gallbladder function, thus it’s the perfect time to do whole body detoxification (detox).
What is a detox?
Our bodies are constantly exposed to toxins environmentally and internally on a daily basis. In order to eliminate these toxins, your body undergoes a daily detoxification process however we can become overburdened with accumulated toxins. A great way to help your body become more effective and efficient in eliminating the toxins you are exposed to is through detox.
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Weight loss and detoxification
A great way to shed the excess weight which you may have accumulated during winter is through a detoxification program. As you begin to lose weight, toxins stored in your fat cells enter your circulation and increase the burden on your detoxification processes. Proper detoxification support is needed to address the additional toxic burden. A protocol that supports both weight loss and detoxification will ensure better success.
What’s involved in the detox program?
An individual detox program is tailored specifically for you. It will include clean eating and reducing exposure to environmental toxins and supplementation.
The purpose is to:
- Reduce the toxic burden;
- Strengthen the function of your detoxification processes;
- Eliminate stored toxins; and;
- Improve the detoxification capacity.
Additional benefits may include:
- Reducing inflammation;
- Alkalising the body;
- Improved digestion;
- Increased energy;
- Weight loss;
- Stabilising blood sugars; and;
- Enhancing immune function.
A great way to SPRING INTO SHAPE is with a cleanse that will leave you feeling energised, renewed and vibrant.
For further information on the Karrinyup Wellness Centre’s detoxification program please speak to one of our awesome front desk team.
