Functional testing allows our naturopaths to uncover underlying imbalances and address the root cause of your health concerns. By offering tests like the Gut Microbiome Test, DUTCH hormone test, cortisol testing, Heavy Metal Testing (HTMA), SIBO breath testing and Organic Acids Testing (OATS), we can address the root causes of your symptoms. Let’s dive into each test and when you might consider getting each one.
1. Gut Microbiome Test
The gut microbiome plays a critical role in your overall health. It affects digestion, immunity, mental health, and even weight management. An imbalanced gut microbiome (dysbiosis) can lead to a variety of issues such as bloating, gas, fatigue, and even skin problems.
You may need to test if you experience:
- Persistent bloating, digestive discomfort
- Skin issues like acne, eczema
- Food sensitivities or IBS
- Autoimmune conditions
- Brain fog/cognition changes
- ADHD
2. Hormone Testing (DUTCH)
Hormonal imbalances can manifest in a wide range of symptoms, including fatigue, mood swings, weight gain, sleep disturbances, and more. The DUTCH test is one of the most advanced ways to assess your hormones.
Unlike traditional blood tests, DUTCH provides a comprehensive look at your hormonal status throughout the day. This test measures not only the main sex hormones (such as estrogen, progesterone, and testosterone) but also adrenal hormones like cortisol and DHEA, as well as their metabolites. By analysing these results, your naturopath can identify imbalances and recommend natural strategies for hormone balancing—whether that be through diet, lifestyle changes, or supplementation.
You may need to test if you experience:
- Irregular periods or PMS
- Weight gain or loss
- Sleep problems
- Anxiety or depression
- Infertility
- Endometriosis/ Adenomyosis
- Perimenopause
3. Cortisol Testing
Cortisol is a hormone produced by your adrenal glands in response to stress. While cortisol is essential for managing stress and regulating energy levels, chronic stress can lead to elevated cortisol levels, causing issues such as anxiety, fatigue, poor sleep, and weight gain.
Cortisol testing provides insight into how your body is managing stress. Through this test, we can measure your cortisol levels throughout the day, identifying whether you are experiencing high or low levels at different times.
You may need to test if you experience:
- Chronic stress or anxiety
- Fatigue despite adequate sleep
- Difficulty managing stress
- Sleep disturbances
4. Heavy Metal Testing (HTMA)
Heavy metals like mercury, lead, and arsenic can accumulate in your body over time and cause a variety of health issues, from fatigue and brain fog to more serious conditions like neurological damage or chronic illness.
Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that measures the levels of heavy metals and minerals in your hair. By assessing this data, your naturopath can determine if you have elevated levels of toxic metals and guide you on safe detoxification strategies. HTMA can also help assess your mineral status and recommend steps to correct any imbalances that might be affecting your energy, immune system, or overall health.
When to test:
- Chronic fatigue or brain fog
- Autoimmune conditions
- History of exposure to environmental toxins
- Digestive issues
5. SIBO Breath Test
Small Intestinal Bacterial Overgrowth (SIBO) occurs when bacteria in the small intestine proliferate, causing bloating, abdominal pain, and digestive issues.
You may need to test if you experience:
- Persistent bloating or abdominal discomfort
- Gas or constipation
- Digestive imbalances (IBS, diarrhea)
- Nutrient deficiencies
6. Organic Acids Test (OATS)
The Organic Acids Test (OATS) is a urine test that evaluates over 70 organic acids, offering insights into your metabolism, nutrient levels, and detoxification processes. It can detect imbalances such as yeast overgrowths, mitochondrial dysfunction, and nutrient deficiencies, making it especially helpful for addressing chronic fatigue, brain fog, and digestive issues.
You may need to test if you experience:
- Chronic fatigue or low-energy
- Allergies
- Autoimmune disorder
- Insomnia
- Muscle Pain
- Brain fog or mood swings
- Digestive discomfort
- History of yeast infections or fungal overgrowth
Why Functional Testing Matters
Functional testing provides a deeper understanding of your health, pinpointing the root causes of your symptoms. Whether you’re struggling with digestive issues, hormonal imbalances, or stress, these tests can offer clarity and guide effective treatments.
Ready to optimise your health? Book in for a complimentary chat with one of our naturopaths to decide whether functional testing is right for you.
