EFFECTS OF POOR POSTURE

The school year is well and truly in full swing! Now more than ever is the perfect time to make sure you and your kids are best prepared to deal with the physical and emotional stresses that come with the school year.

How do you do this?

Ensure you have good posture, preferably all year round.

Did you know that poor posture has been shown to:

• Cause muscles to become tight and/or weak.
• Produce extra wear and tear on your joints and ligaments.
• Increase the likelihood of accidents
• Make certain organs like your lungs less efficient
• Influence your emotional state and sensitivity to pain; and
• Has been linked to conditions including scoliosis, tension headaches and back pain.

Here at Karrinyup Wellness Centre our mission is to improve all aspects of our clients lives so they can feel and function at their best.

If you are interested in ensuring you and your family gain and maintain optimal posture, call the clinic today on 9341 3020 to get checked by one of our friendly Chiropractors.