Health Blogs on Trending topics
At Karrinyup Wellness Centre, we believe in the power of community and the importance of fostering health and wellness at every age. That’s why we are excited to announce our sponsorship of a local Tee Ball team, proudly named the Wellness Warriors! Our commitment to supporting the community goes beyond just providing industry-leading health and […]
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As 2024 has wound down, and we head into 2025 it’s the perfect time to reflect on your health goals and set intentions for the year ahead. At Karrinyup Wellness Centre, we believe that setting clear, actionable goals is essential to achieving long-term health and wellness. One of the most impactful goals you can set […]
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When it comes to beauty and health, one key player that often gets overlooked is collagen. This vital protein acts as the body’s scaffolding, supporting everything from skin elasticity to joint mobility. This means that Collagen is a fantastic supplement not only for slowing down the visible effects of aging, but it also helps to […]
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B vitamins are of the key players in supporting your energy levels and cognitive function! The Vitamin B group consists of eight essential nutrients, each contributing to our overall health. These vitamins work synergistically to support energy production, mental clarity, and emotional well-being: B1: Enhances energy metabolism and supports nervous system function. B2: Aids in […]
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This October, we’re excited to feature The Patch Remedy as our Product of the Month! All patches stocked in our range are 20% off for the entire month! It’s the perfect time to try out this convenient and effective way to boost your health. What is The Patch Remedy? The Patch Remedy provides a simple, […]
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Embrace the Power of Herbs: Celebrating Herbal Medicine Week here at Karrinyup Wellness Centre (27th October – 3rd November 2024). Whether enjoying herbs fresh, dried, as tonics or as herbal teas, herbal medicine has been celebrated for centuries for their health-boosting properties. 1. Fresh Herbs: Adding Flavour and Nutrition to your meals Fresh herbs are […]
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As Women’s Health Week approaches this September, now is the perfect time to shine a spotlight on a nutrient which plays a crucial role in maintaining optimal health: magnesium. This essential mineral is vital for numerous bodily functions and offers a range of benefits specifically relevant to women’s health. Let’s explore how magnesium supports women’s […]
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World Breastfeeding Week is held in the first week of August every year, supported by WHO, UNICEF and many Ministries of Health and civil society partners. The theme for 2024 is Closing the Gap: Breastfeeding Support for All. Breastfeeding is one of the most effective ways to ensure a child’s health and survival. However, contrary […]
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Did you know, almost 30% of the adult Australian population is deficient in Vitamin D? This may be surprising to hear, given that we get 80% of our Vitamin D from sunlight and Australia is one of the sunniest countries on the planet! Let’s dive into it… Why do you need Vitamin D? Vitamin D […]
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Karrinyup Wellness Centre Sponsors Local Tee Ball Team: Meet the Wellness Warriors
At Karrinyup Wellness Centre, we believe in the power of community and the importance of fostering health and wellness at
Set Your Health Goals for the New Year: The Power of Consistency
As 2024 has wound down, and we head into 2025 it’s the perfect time to reflect on your health goals
