Health Blogs on Trending topics
Australia’s Largest Baby Expo this August 9-10! We’re excited to announce that we will be joining Open Space Healing this year at the Baby Expo, happening over 2 days at the Perth Convention and Exhibition Centre. Alongside the team of skilled health professionals at Open Space Healing, our booth will be providing information and advice […]
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Chiropractic adjustments are more than a simple realignment of the spine and vertebrae, they help to maximise your entire body’s healing process. Before your adjustment, I recommend you devote several minutes to rest at the beginning of your visit to get the maximum benefit. Five minutes lying on the chiropractic table before your appointment will […]
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The Australian Chiropractors Association (ACA) has recently released new data revealing Tension Neck Syndrome, also known as ‘Tech Neck’, as a significant public health concern due to our increasingly digital world. From long hours sitting at the computer to constantly looking at mobile devices, our daily digital use has taken a toll on our spines. […]
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Getting a good night’s sleep is essential for overall health and well-being, but many of us still struggle to get the rest we need. Poor sleep can negatively impact mood, energy levels, immune function, and even long-term health. The good news? Better rest is achievable! Just some small adjustments to your daily routine and environment […]
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Complete Sleeprrr Experience the ultimate comfort with the Complete Sleeprrr Pillow – available in four different density options for personalised comfort. Fully adjustable and recommended by Australian healthcare professionals (including our own!) this pillow provides optimum neck and spine support for restful sleep. Designed with premium memory foam, it alleviates headaches, assists with neck pain, […]
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Yes, a nutritious and healthy diet can improve your mood! Eating healthy foods that include nutrients such as tryptophan, carbohydrates, omega-3, vitamin B, vitamin D, magnesium, and probiotics can improve our body’s ability to produce serotonin, the chemical that makes us feel happy and stabilises our mood. What Influences Our Mood And Mental Health? Our […]
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Functional testing allows our naturopaths to uncover underlying imbalances and address the root cause of your health concerns. By offering tests like the Gut Microbiome Test, DUTCH hormone test, cortisol testing, Heavy Metal Testing (HTMA), SIBO breath testing and Organic Acids Testing (OATS), we can address the root causes of your symptoms. Let’s dive into […]
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When it comes to soothing aches, pains, and muscle tension, heat therapy has long been a trusted remedy. Traditional heating packs like wheat bags and hot water bottles are popular go-to options for many, but there’s a rising star in the world of heat therapy: the clay heat pack. Made from natural clay, these packs […]
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At Karrinyup Wellness Centre, we believe in the power of community and the importance of fostering health and wellness at every age. That’s why we are excited to announce our sponsorship of a local Tee Ball team, proudly named the Wellness Warriors! Our commitment to supporting the community goes beyond just providing industry-leading health and […]
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Join Us and Open Space Healing at the Biggest Baby Expo this August
Australia’s Largest Baby Expo this August 9-10! We’re excited to announce that we will be joining Open Space Healing this
The Benefits of Relaxation Before Your Adjustment
Chiropractic adjustments are more than a simple realignment of the spine and vertebrae, they help to maximise your entire body’s
