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It is health that is the real wealth and not pieces of gold and silver.

Mahatma Gandhi.

Self Love

How can we love, care and appreciate ourselves more?

By Mel   •   April 7th, 2021

This is something that has been coming up for almost every client of mine of late. They seem to be lacking that self-love, care and appreciation they so truly deserve. Yes, I know it is difficult to put this into practice, but we have to at least try. Self – love, is the love you give yourself on a daily basis, it is the respect you deserve and caring for ones own happiness and wellbeing. Self – care, this is being proactive and actually partaking in the practices that will make you feel better and healthier. Self – appreciation, this the kindness and care that you give others, but ...read more

File under: Self Love
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