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Lockdown headaches

Live in Lockdown Headache Free

By Mel   •   July 1st, 2021

As many of us have had to make the transition to working from home for the third time this year, it’s important that we minimise our chances of developing a headache as we make this shift into yet another lockdown. Unfortunately, due to working from home, poor ergonomics and a poorly set-up workstation is not uncommon and poor posture is becoming the new normal. This poor posture is leading to many developing joint misalignments in the cervical and thoracic spine, which can result in muscle tightness, joint dysfunction and in some cases nerve irritation. Over time, these joint ...read more

File under: Lockdown headaches
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