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Sugar and inflammation

The relationship between sugar and inflammation

By Mel   •   December 22nd, 2021

The relationship between sugar and inflammation

With Christmas just around corner we all know what that means – tasty food galore and lots of it! One thing I always find over this period, and I’m sure I’m not alone, is I am having a much higher than usual intake of sweet and sugary foods. Partly because this food is always around over the holiday period and partly because it’s so delicious and difficult to resist! Something that comes with this increased amount of sugar intake is the effect it has on different aspects of our health. There are quite a few widely known negatives commonly related to prolonged excess sugar consumption ...read more

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