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It is health that is the real wealth and not pieces of gold and silver.

Mahatma Gandhi.

Self Love

How can we love, care and appreciate ourselves more?

By Mel   •   April 7th, 2021

How can we love, care and appreciate ourselves more?

This is something that has been coming up for almost every client of mine of late. They seem to be lacking that self-love, care and appreciation they so truly deserve. Yes, I know it is difficult to put this into practice, but we have to at least try. Self – love, is the love you give yourself on a daily basis, it is the respect you deserve and caring for ones own happiness and wellbeing. Self – care, this is being proactive and actually partaking in the practices that will make you feel better and healthier. Self – appreciation, this the kindness and care that you give others, but ...read more

File under: Self Love
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