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It is health that is the real wealth and not pieces of gold and silver.

Mahatma Gandhi.

neck pain

NECK PAIN AND HEADACHES

By Mel   •   November 21st, 2017

Neck-Pain

On Saturday I successfully completed a seminar series on the latest research and evidence in relation to neck pain and headaches.Neck pain and headaches can be disabling and takes us away from important aspects of life such as family, sport and work – costing us financially and our enjoyment.Common contributing factors are stress, posture (especially at the computer and desks) and exercise (or lack thereof).One of the most important factors to remember when it comes to neck pain and headaches is that the alignment of the neck is very important to withstand and distribute the forces we put ...read more

File under: headaches, neck pain
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