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It is health that is the real wealth and not pieces of gold and silver.

Mahatma Gandhi.

health benefits of green smoothie

Eight reasons to drink a green smoothie

By Mel   •   February 21st, 2018

Eight reasons to drink a green smoothie

The green smoothie – we’ve all heard of it. But why is it so popular?  Because it is quick and easy to make, packed full of delicious ingredients, is healthful and nutritious and can be varied according to taste and what’s in the fridge.  It is my go-to ‘fast food’ when I know I have a busy day, as I can sip it throughout the morning knowing I’m getting some wonderful energy boosting goodness.  So here are some health benefits for including a green smoothie into your diet.Perfect way to boost your Fruit and Vegetable Intake It is recommended that we eat our 5 vegetables and two ...read more

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