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Hunting for Happiness

By Mel   •   April 11th, 2020

Hunting for Happiness

Hello Everyone, Happy Easter!  With stress and fear being an almost inescapable part of our current environment I wanted to share some of the things that I use to help keep me happy and calm. I hope they will inspire you to find some of your own. Tip 1 - Turn off/stop watching all fear based media sources I have chosen to stop watching the news all together as I have noticed this seems to raise my stress levels. I recommend you try to at least limit your exposure to a weekly report or choose to get your updates via a less exaggerated source such as the Department of Health ...read more

File under: Happiness
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