New Year, New You!
By Mel • February 18th, 2020
The holidays are now behind us and the summer is nearing the end. After weeks of over indulging at Christmas, endless social events and just having “one more” you may have had a little break from the usual healthy eating pattern. It’s easy to get off track at these times but then suffer the consequences such as: bloating weight gain heartburn/reflux fatigue/foggy brain change in digestive/bowel function headaches hormonal complaints skin issues A detox is a great opportunity to get your body and your health back on track. At Karrinyup Wellness Centre we ...read more