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168 Karrinyup Road, Karrinyup WA 6018
Monday - Friday: 7.30am to 6.30pm
Saturdays: 7.30am - 2.30pm

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It is health that is the real wealth and not pieces of gold and silver.

Mahatma Gandhi.

detox

New Year, New You!

By Mel   •   February 18th, 2020

Detox – Fad? or Fab?

The holidays are now behind us and the summer is nearing the end.  After weeks of over indulging at Christmas, endless social events and just having “one more” you may have had a little break from the usual healthy eating pattern.  It’s easy to get off track at these times but then suffer the consequences such as: bloating weight gain heartburn/reflux fatigue/foggy brain change in digestive/bowel function headaches hormonal complaints skin issues A detox is a great opportunity to get your body and your health back on track. At Karrinyup Wellness Centre we ...read more

File under: detox

Detox – Fad? or Fab?

By Mel   •   March 20th, 2019

Detox – Fad? or Fab?

As a Naturopath I am often asked these questions about a detox! "Is it a fad?", "Isn't it the livers job to detoxify?", "I've done a lemon detox diet/juice fast etc ...... are they any good?" Its not just a simple yes and no to answer these questions. Some detox diets and supplement programs can be a “fad” and are expensive.  Some leave you feeling great, some great for a while, but some leave you feeling unwell too.  The body is designed to detoxify but it’s not just the liver involved in detoxification – the other organs such as the gut, the kidneys, lungs, lymphatic system ...read more

File under: detox, Uncategorized
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