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It is health that is the real wealth and not pieces of gold and silver.

Mahatma Gandhi.

chemical exposure

Week Five : House Products – Don’t Take it Home!

By Mel   •   May 28th, 2019

Week Five : House Products - Don't Take it Home!

Dr Shinae's tips for reducing your daily chemical exposure Hello, again beautiful people! Last week I talked about shopping in general and sticking to the fresh stuff but this week I want to give you some tips on how to make smarter decisions when shopping. We can break this down into food, health products and cleaning products but let's just focus on food today as I cover specific products in a few weeks. So a huge tip for reducing your chemical exposure is to not bring these items into your house in the first place. I would highly recommend not even entering a supermarket but ...read more

File under: chemical exposure

Week Four : House Products – Shopping

By Mel   •   May 10th, 2019

Week Four : House Products - Shopping

Dr Shinae's tips for reducing your daily chemical exposure Hello, again beautiful people! Last week I spoke about food dyes but this week I want to talk about shopping in general. When I was younger I was taught by my lovely parents to always shop around the edges of the supermarket. As a youngster, I didn't understand how much depth this lesson had until I started to shop for myself. I initially believed that around the outside was the fresh stuff, therefore is healthier. As much as this is true, it's the contrary that is actually the impactful lesson. Not only is the outside full of ...read more

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